Belinda discovered the practices of Yoga, Meditation and self healing modalities on her road to understanding the critical role she played in her own self-healing. She believes that through the practice of Yoga, Meditation, Exercise, Food choice and healing modalities for sefl care create our internal power to rely on our bodies own mechanisms to heal from within.
Belinda continues to strengthen her discipline through continuous practice of physical exercise, meditation, yoga, herbalism, aromatherapy and reiki. She is driven to educating and guiding clients to regain and protect every aspect of their well-being — spiritual, mental, emotional, social, and physical. Her teachings help relieve the suffering of patients, families, and staff and has taught such disciplines at Yale School of Medicine.
Belinda offers concrete, practical steps to help you capture your love of life. To assist you into self-care as a natural expression of your love of self, others and life itself.
Belinda's journey has brought her private practice to Arizona, but continues providing services via internet and skype which makes it possible to work together no matter where you are.
Here are the ways she helps:
Integrative Medicine - Holistic Personal Training
Private Group Chair/Floor Yoga Classes
Assisted Yoga - Private 1 on 1 in your home
Pre- Post Operative State of Being Care
Reiki - Energy Medicine Teacher/Facilitator
Professional Development for Reiki Practitioners
Professional Development for Yoga Teachers
Education, Training and Certifications:
Yoga Alliance – 200RYT Teacher YACEP
Certified Personal Trainer - American Council ACE
Senior Fitness Instructor
Yoga 12 Step Recovery Teacher
Yoga Warriors International - Yoga for Trauma Instructor
Laughter Yoga Instructor
Emei Qi Gong
Reiki Master Usui Teacher
Vipassana Meditation - 2800hr
Medicinal Herbal Studies -
Aromatherapiy - Ayurveda - Essential Oils